Animal Yoga for Kids (Grades 3–5): Session 1: Messy Expression & the Power of the Jaguar By Jasmine Beyhum
Animal Yoga for Kids (Grades 3–5): Session 1: Messy Expression & the Power of the Jaguar By Jasmine Beyhum Welcome to Animal Yoga for Kids ! This unique yoga journey is all about giving kids permission to express themselves freely and reconnect with the wild wisdom inside their bodies. It’s not about perfect poses or strict rules—it’s about listening to ourselves and letting our imaginations guide us. In our first session, we dove into messy expression and tapped into the powerful spirit of the Jaguar . 💫 What Is Animal Yoga? When I teach yoga, I don’t focus on perfecting poses. For me, yoga means union, a deep connection to everything: 🌍 Earth, 🔥 Fire, 💧 Water, 🌬️ Air, and 🌌 Space. It’s also about connection to the animals, the sounds, and the sensations inside us. My style of yoga is energetic , imaginative , and somatic, which means it involves the whole body and all the feelings inside it. It encourages children t...